#94 - Alex Pang | Why You Get More Done When You Work Less

Alex Pang is a writer, consultant, and public speaker who has focused on the intersection of technology, work, and leisure. He has authored three books, including "Rest: Why You Get More Done When You Work Less," which explores the science behind the benefits of deliberate rest and provides practical advice for incorporating rest into our lives. His other books include "The Distraction Addiction," which examines the impact of digital technology on our ability to focus, and "Shorter," which presents the case for a shorter workweek and provides examples of companies and individuals who have successfully implemented shorter workweeks to improve productivity and work-life balance. Alex has also written for numerous publications, including The New York Times, Slate, and The Atlantic, and has given talks at organizations such as Google and NASA.

His Books:

"The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul" 

"Shorter: Work Better, Smarter, and Less"

"Rest: Why You Get More Done When You Work Less"