#89 - Peter Williams | Ice-Baths, Improving Happiness, Overcoming Challenges and Dad Life.
February 16, 202350m 46s
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Show Notes
Peter Williams is a Health Coach with a specific focus on helping people health by improving mindset, nutrition, thought patterns and more. In todays conversation we speak about why he's on the ice-bath train, practical ways to improve our levels of happiness, navigating inevitable challenges when they arrive in our lives, parenting and a whole heap more.
Topics
comedysocial commentary