EP170 - How Your Attachment Style Impacts Your Life and Relationships with Thais Gibson
In this episode, Tyler Dickerhoof sits down with Thais Gibson, co-founder of The Personal Development School and a leading expert in attachment theory. They dive deep into the fascinating world of attachment styles, exploring how our subconscious beliefs shape our relationships, behaviors, and life choices.
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Show Notes
In this episode, Tyler Dickerhoof sits down with Thais Gibson, co-founder of The Personal Development School and a leading expert in attachment theory. They dive deep into the fascinating world of attachment styles, exploring how our subconscious beliefs shape our relationships, behaviors, and life choices.
Thais also shares her journey from insecure attachment to a secure mindset, offering practical tools to reprogram limiting beliefs and overcome self-sabotage. If you've ever felt stuck or struggled with emotional triggers, this episode is your guide to understanding and healing your inner world.
Connect with Thais:
https://university.personaldevelopmentschool.com/
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ
https://www.linkedin.com/in/thais-gibson-4543ba190/?originalSubdomain=ca
Impact Driven Leader:
https://www.youtube.com/@impactdrivenleader
https://www.instagram.com/impactdrivenleader/
Subscribe to the newsletter:
https://impactdrivenleader.beehiiv.com/
Tyler is on:
https://www.tylerdickerhoof.com/
https://www.facebook.com/tyler.dickerhoof.3
https://www.instagram.com/tyler_dickerhoof/
https://www.linkedin.com/in/tyler-dickerhoof-1960351b
What Was Discussed:
00:00 Intro
02:10 Is your attachment style a mirror of your perception?
03:37 The 4 Attachment Styles
09:19 Attachment wounds and relationships
11:49 Conscious vs. Subconscious mind
14:30 Reconditioning attachment styles
17:53 Curiosity and empathy in healing
19:22 Communicating needs clearly
21:59 Reprogramming core beliefs
24:38 Overcoming insecurity in relationships
29:30 Reprogram your subconscious
31:37 Thais’s journey of self-destruction and finding self-awareness
34:33 Familiarity & comfort zones
40:49 Fixing the root causes of insecurity
44:16 The real reason you’re sabotaging yourself
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