Ep 63: Stress Management: Take A Fresh Perspective, with Alan Stein, Jr.
Can you depersonalize feedback? Why should you place your focus on your response to stress instead of trying to stop the stress from happening? What is the only thing in life that you can control? In this podcast episode, I speak with author and...
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Show Notes
Can you depersonalize feedback? Why should you place your focus on your response to stress instead of trying to stop the stress from happening? What is the only thing in life that you can control?
In this podcast episode, I speak with author and public speaker, Alan Stein Jr., about his new book, Sustain Your Game. Alan and I have regular leadership conversations, and throughout this episode, we reflect on the ways Alan’s book helps leaders perform and prevail. In particular, we focus on how to overcome and utilize stress - as well as reframe the way we think about it.
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