Reclaiming Your Body w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey (rebroadcast of ep 31)
This week we are doing something special, and rebroadcasting one of our favorite episodes: episode 31 | How To Reclaim Your Body and Become Besties with Food w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey.Alissa is the founder of Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Even though this is a rebroadcast, our conversation fits right in with our current series, The Body Chronicles, and it's definitely worth sharing again.Pick up a copy of Alissa’s book, Unapologetic Eating: Make Peace With Food and Transform Your Life by clicking here , check her out at www.alissarumsey.com or on Instagram @AlissaRumseyRDDon’t forget to send us YOUR beauty, skincare, or life, questions, your Milk?! With Your Dinner?! And “I Didn’t Know Then, But I’m Older Now” segments to [email protected] us on Instagram @truebeautybrooklynpodcast. Check us out on Twitter @truebeautyBKpodDon’t forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes.Tell a friend to tell a friend if you like the show!
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Show Notes
This week we are doing something special, and rebroadcasting one of our favorite episodes: episode 31 | How To Reclaim Your Body and Become Besties with Food w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey. Alissa is the founder of Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. Even though this is a rebroadcast, our conversation fits right in with our current series, The Body Chronicles, and it's definitely worth sharing again. Pick up a copy of Alissa’s book, Unapologetic Eating: Make Peace With Food and Transform Your Life by clicking here , check her out at www.alissarumsey.com or on Instagram @AlissaRumseyRD Don’t forget to send us YOUR beauty, skincare, or life, questions, your Milk?! With Your Dinner?! And “I Didn’t Know Then, But I’m Older Now” segments to [email protected]. DM us on Instagram @truebeautybrooklynpodcast. Check us out on Twitter @truebeautyBKpod Don’t forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show!
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