
Episode 89
Triathlon Travel: How to Arrive Race Ready
The TriDot Triathlon Podcast · TriDot Triathlon Training
June 7, 20211h 4m
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Show Notes
Arrive race ready no matter how far from home your race adventures take you! On this episode, coaches John Mayfield and Elizabeth James discuss mitigating the effects of travel on your race performance. The coaches outline pros and cons of driving v. flying to your event, share tips for booking your accommodations, and give recommendations for packing your gear. Don't let travel take away from the performance you've earned in training!