Episode 56
Triathletes on the Run: Nailing Your Next Half or Full Marathon
The TriDot Triathlon Podcast · TriDot Triathlon Training
October 19, 202059m 41s
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Show Notes
What are the pros & cons of continuing to swim and bike while training for your standalone running event? TriDot coaches, and Boston qualifiers, Jeff Raines and Elizabeth James answer this and more! Gain key insights into your run event preparation as the coaches debunk some marathon myths, highlight key training sessions, and discuss how long your long run should be. Be prepared for your event with recommendations for pre-race planning, what to wear, and how to best pace your race.