Episode 131
Short-Course Triathlon: Racing Your Best
The TriDot Triathlon Podcast · TriDot Triathlon Training
March 28, 20221h 5m
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Show Notes
Join us for part one of a two-part episode series focused on short-course triathlon racing! Coaches John Mayfield and Jeff Raines discuss planning and preparation for your next sprint or Olympic tri. Whether you are looking to race your first or your fastest short-course event, John and Jeff offer insight into scheduling your race and making the most of your training. Learn what type of training is key to maximizing your potential at these distances and some key things to practice in the weeks before race day!
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