Episode 70
Revisiting the Power-Stamina Paradox
The TriDot Triathlon Podcast · TriDot Triathlon Training
January 25, 20211h 17m
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Show Notes
Significant improvement in your race performance requires training that is counter-intuitive for most triathletes. They are trapped in the Power-Stamina Paradox and will never realize their performance potential until they escape the mindset and training habits that undermine their progress. In this episode, we explain the paradox and how you can escape it's crippling effect on your training and race-day performance.