Episode 211
Revisiting Don't Miss the Most Valuable Training Block of the Season
The TriDot Triathlon Podcast · TriDot Triathlon Training
October 9, 20231h 10m
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Show Notes
What is the most valuable training block of your season? The answer might surprise you! Most athletes believe that the few months immediately preceding their race are the most important. However, there is greater opportunity for performance improvement in the training further removed from race day. Join TriDot coaches Jeff Booher, John Mayfield, and Elizabeth James as they uncover how and why the training many months before your next triathlon has the most impact on your race results.