Episode 37
Maintaining Motivation and a Positive Mindset for Training
The TriDot Triathlon Podcast · TriDot Triathlon Training
June 8, 202052m 26s
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Show Notes
If you've ever experienced a slump in training motivation, you're not alone! But what can you do when you're losing focus during training or struggling to get started? TriDot coaches John Mayfield and Elizabeth James discuss strategies for staying motivated and offer practical ways to keep your goals and training purpose in sight.