
Episode 17
Effective Goal Setting: Why, How, Who, What, and When
The TriDot Triathlon Podcast · TriDot Triathlon Training
February 3, 202059m 29s
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Show Notes
We all know there can be great power in goal setting. There are few things more satisfying than achieving a lofty goal after significant hard work and sacrifice. But the mere establishment of a goal rarely results in goal attainment. Today, the team walks through a practical process for effective triathlon goal setting that leads to successful follow through and increased likelihood of achievement.