Episode 305
Conquer Every Type of Triathlon Swim Start
The TriDot Triathlon Podcast · TriDot Triathlon Training
July 28, 20251h 1m
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Show Notes
Whether it’s a wave, rolling, or mass start, how you begin your triathlon swim can make all the difference. In this episode, coaches Joanna Nami and Ryan Tibball break down every type of open water swim start and share expert strategies to help you launch with confidence. You’ll get practical tips for staying calm, starting strong, and settling into your rhythm quickly. As you gear up for your next race, this episode is your complete guide to swim start success!