Episode 5
Behind the Scenes: Optimizing Your Training Schedule
The TriDot Triathlon Podcast · TriDot Triathlon Training
December 2, 201949m 1s
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Show Notes
Improve your training results by better understanding the "how" and "why" behind your training. Get behind-the-scenes insight into the training optimization that produces your training each day. Learn how to get the most out of your training when life happens and things don't go as planned.