Episode 95
18 Tips to Supercharge Your Swim Sessions
The TriDot Triathlon Podcast · TriDot Triathlon Training
July 19, 20211h 1m
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Show Notes
Supercharge your swim sessions! On today's episode, coaches John Mayfield and Jeff Raines provide 18 swim tips to help you make the most of your training sessions and prepare for race day. John and Jeff cover pacing, stroke rate, pool sets, goggles and more! This episode is packed with helpful information including everyday tips about swim tools and protecting your hair and skin from the chlorine, and race-specific tips about wetsuits and open water venues.