Episode 34
The TriDoc Podcast: Ep. 34: Hydration/Laurel Graham/Triathlete Routard; Ohio 70.3
The TriDoc Podcast, triathlon and health in one place · Dr. Jeff Sankoff
March 13, 202047m 48s
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Show Notes
Hydration during training and racing is important but can you get by on plain water alone? Laurel Graham is an Ironman athlete racing in the physically challenged division with Charcot-Marie-Tooth muscular dystrophy. She talks about her journey and how to not piss her off because you don't want to make her stabby. The triathlete routard is off to the Buckeye state to review the Ohio 70.3 race