Ep 148: Antihistamines and performance/Jonathan Su and the 6-minute cure for knee pain
The TriDoc Podcast, triathlon and health in one place · Dr. Jeff Sankoff
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Show Notes
In this episode:
During allergy season many use antihistamine medications as a means of controlling their symptoms. Emerging evidence suggests that there may be a cost to this practice in the form of decreased endurance performance. On the Medical Mailbag we look at the evidence. Jonathan Su is a long time physical therapist who has written a book that he promises can be a 6-minute solution to knee pain. We discuss his book and the methods that he describes within it.
Segments:
[12:22]- Medical Mailbag: Antihistamines
[36:57]- Interview: Jonathan Su
Links
6-Minute Knee Pain Cure on Amazon