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Show Notes
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Pro triathlete Kyle Smith joins us to chat about being Jan Frodeno’s main training partner, how that started, what they do, how they eat, what’s their secrets, etc etc and his race at Ironman World Champs where he was in the lead for the first 6 hours. We go into heavy detail so much detail about his training and life as a pro triathlete, particularly about what he’s doing now whilst on altitude camp in the mountains. This one is deep and touches on almost everything you’d wanna know.