Kat Matthews - Real Talk About the Ironman World Championships
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Show Notes
Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
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Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.