Understanding the ADHD Brain with Jeffrey Rice, Creator of CoachYourADHDBrain.com, Author, Executive ADHD Coach, Fitness Coach and Entrepreneur
A lot of us either live our lives with ADHD or know of someone who does. Jeff Rice is an incredible ADHD Coach, who is also an ADHD adult himself, so when it comes to the struggles of other ADHD adults, he gets it! In today’s episode, Jeff shares: How the uniquely wired brain with ADHD functions. The symptoms to recognize how ADHD is impacting your life How to understand and help children with ADHD The value of nutrition and exercise The three- leg table of ADHD CONNECT WITH JEFF Facebook: https://www.facebook.com/jeffreyriceauthor Instagram: @jeffreycrice TikTok: @jeff_coachyouradhdbrain Web: www.coachyouradhdbrain.com Book: "Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting" CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – [email protected] Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD
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Show Notes
A lot of us either live our lives with ADHD or know of someone who does.
Jeff Rice is an incredible ADHD Coach, who is also an ADHD adult himself, so when it comes to the struggles of other ADHD adults, he gets it!
In today’s episode, Jeff shares:
- How the uniquely wired brain with ADHD functions.
- The symptoms to recognize how ADHD is impacting your life
- How to understand and help children with ADHD
- The value of nutrition and exercise
- The three- leg table of ADHD
CONNECT WITH JEFF
Facebook: https://www.facebook.com/jeffreyriceauthor
Instagram: @jeffreycrice
TikTok: @jeff_coachyouradhdbrain
Web: www.coachyouradhdbrain.com
Book: "Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting"
CONNECT WITH DEBI
Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call!
Free Clarity Call: https://calendly.com/debironca/free-clarity-call
Website – https://www.debironca.com
Email – [email protected]
Check out my online course!
Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program
Are you experiencing the symptoms of transition? Take a free assessment!
https://assessment.sequoiatransitioncoaching.com/free-quiz
The Family Letter by Debi Ronca – International Best Seller