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A Unique Approach To Healing Trauma,                        with Julie Thom
Episode 98

A Unique Approach To Healing Trauma, with Julie Thom

“Trauma is the most avoided, ignored, misunderstood, and untreated cause of human suffering.” - Peter Levine Julie is a trauma-informed health and movement coach. She has been working in the health and fitness industry for over 20 years and is the owner of FItomize. Julie helps you connect with your body to release stuck or stored trauma using trauma-informed movement. She helps people strengthen the mind-body connection to move past limiting beliefs and patterns that keep us stuck CONNECT WITH JULIE Website: https://fitomize.ca YouTube: https://www.youtube.com/fitomizefitness Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Online Community (Mighty Network): https://community.fitomize.ca/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 “A whole life can be shaped by an old Trauma, remembered or not.” Lenore Terr CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – [email protected] Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD “Trauma is the most avoided, ignored, misunderstood, and untreated cause of human suffering.” - Peter Levine Julie is a trauma-informed health and movement coach. She has been working in the health and fitness industry for over 20 years and is the owner of FItomize. Julie helps you connect with your body to release stuck or stored trauma using trauma-informed movement. She helps people strengthen the mind-body connection to move past limiting beliefs and patterns that keep us stuck CONNECT WITH JULIE Website: https://fitomize.ca YouTube: https://www.youtube.com/fitomizefitness Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Online Community (Mighty Network): https://community.fitomize.ca/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 “A whole life can be shaped by an old Trauma, remembered or not.” Lenore Terr CONNECT WITH DEBI Do you feel stuck? Do you sense it's time for a change but unsure where to start or how to move forward? Schedule a clarity call! Free Clarity Call: https://calendly.com/debironca/free-clarity-call Website – https://www.debironca.com Email – [email protected] Check out my online course! Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program Are you experiencing the symptoms of transition? Take a free assessment! https://assessment.sequoiatransitioncoaching.com/free-quiz The Family Letter by Debi Ronca – International Best Seller https://www.amazon.com/dp/B07SSJFXBD

The Transition Bridge Podcast

October 30, 202342m 49s

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Show Notes

“Trauma is the most avoided, ignored, misunderstood, and untreated cause of human suffering.”  - Peter Levine

 

Julie is a trauma-informed health and movement coach.  

She has been working in the health and fitness industry for over 20 years and is the owner of FItomize.  

Julie helps you connect with your body to release stuck or stored trauma using trauma-informed movement. She helps people strengthen the mind-body connection to move past limiting beliefs and patterns that keep us stuck

 

CONNECT WITH JULIE

Website: https://fitomize.ca 

YouTube: https://www.youtube.com/fitomizefitness 

Instagram: http://instagram.com/fitomizefitness

 Facebook: https://www.facebook.com/fitomize/ 

Online Community (Mighty Network): https://community.fitomize.ca/  

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

 

“A whole life can be shaped by an old Trauma, remembered or not.”  Lenore Terr

 

CONNECT WITH DEBI

Do you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!

Free Clarity Call: https://calendly.com/debironca/free-clarity-call

Website – https://www.debironca.com

Email – [email protected]

Check out my online course!        

Your Story’s Changing, finding Purpose in Life’s Transitions: https://course.sequoiatransitioncoaching.com/8-week-program

Are you experiencing the symptoms of transition? Take a free assessment!

https://assessment.sequoiatransitioncoaching.com/free-quiz

The Family Letter by Debi Ronca – International Best Seller

https://www.amazon.com/dp/B07SSJFXBD