EP97: Socializing Strength with Jamie Smith
The Transforming Basketball Podcast
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Adam Omiecinski is joined by Jamie Smith to share his journey of rethinking traditional strength and conditioning practices, motivated by his observations as a father. He discusses the importance of focusing on movement, autonomy, and embracing failure, particularly when working with youth athletes. Jamie emphasizes creating 'safe uncertainty' in training environments and shares his innovative approaches to warm-ups and strength training. He also highlights the significance of developing social skills and adaptability in young athletes, aiming to mold 'awesome human beings' rather than just great athletes.
Need help with ideas for your next practice? Our FREE youth basketball practice book gives you 21 small-sided games which you can use instantly. Get your free copy here: https://transformingbball.com/21-ssgs-for-your-next-practice
Level up your coaching with our Amazon Best Selling Book:
Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball