Episode 145
TBP 145 :: Mark Campbell on TRX Training for Climbers
The TrainingBeta Podcast: A Climbing Training Podcast · TrainingBeta Podcast
March 12, 20201h 17m
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Show Notes
Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.