Episode 126
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
The TrainingBeta Podcast: A Climbing Training Podcast · trainingbeta podcast
May 29, 20191h 12m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Kyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.