335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn Malecha
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
In this episode, I have the privilege to interview Jenn Malecha who is going to talk with you about her her health journey, her thyroid and weight loss journey too. We will dive into conversations and Jenn will share her knowledge with her extensive background. First, Jenn is a power woman. She has so much training and so much experience under her belt. This is really one that you are going to want to listen to. Her focus is on supporting health minded individuals in taking back control of their health. She gives them access to the right lab tests and the resources they need so they can find the missing pieces of their health puzzle to actually fix what is wrong. Jenn has over a decade of personal training experience which includes training in Functional Diagnostic Nutrition, transformational coaching and a BS in Kinesiology. She's really working to personalize health programs for her clients and give the real sustainable, long lasting results because that's really the only way to do it. That's the only way that you can be successful.
Connect with Jenn Malecha:
Instagram: @wholistichealthboss
Website: www.wholistichealthboss.com
Food and Body Language Log: https://whb.tips/fixerfood
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