29. To Fast or Not to Fast....with Hypothyroidism
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Intermittent fasting and extended fasts...are they good to do with hypothyroidism/Hashimoto’s? There are MANY opinions out there and trying to find the right answer can make your brain explode. Take a breath...let’s sort through the information together. I’ll give you a hint...the answer is yes...and no.
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