216. Keto, Intermittent Fasting, Cycling Carbs and Your Thyroid with Ben Azadi
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Everything Keto, intermittent fasting and carb cycling with Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben has been on a mission to help 1 billion people live a healthier lifestyle.
In this episode, Ben will help us understand why being in ketosis is one tool, one powerful tool for any who suffer with hypothyroidism. Yes, and the reason it is so powerful...one word...Inflammation! Ketones are super powerful and when keto is done the right way, it is a great way to reduce cellular inflammation.
Connect with Ben...
Website: www.benazadi.com
Book: www.ketoflexbook.com
YouTube: www.youtube.com/ketokamp
Free Keto Kamp Blueprint guide
Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements
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You are worth the effort it will take and I will get you there. Trust the process!
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