212. Don't Blame Your Lack of Energy on Adrenal Fatigue with Ari Whitten
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Do you have lack of energy? You can't always blame that on adrenal fatigue or adrenal blowout. Could it be linked to mitochondrial dysfunction? My guest, Ari Whitten, will break this topic down...with the influence of research, studies, literature and experience, he will explain what the influences of mitochondria are on chronic fatigue and why we can't scream "adrenal blowout'!
Ari Whitten's website:
https://theenergyblueprint.com/
Book: Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
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