199. Longjack/Tongkat Ali for Weight Loss, Muscle Building and Anti-aging
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
This ingredient, Longjack fruit or Tongkat Ali, is in my Hormone Fixxr supplement and it is this ingredient that makes this product a "Rock Star". Longjack/Tongkat Ali is the standout amongst all because of the tremendous results it has shown in over 150 different scientific studies. This herb has a host of beneficial health effects on the body including its benefits of increasing testosterone and its stand alone aphrodisiac effect which can help with low libido. So certainly check out this episode and of course my Hormone Fixxr supplement where Tongkat Ali is the STAR!
Hormone Fixxr supplement with Tongkat Ali:
https://dramiehornaman.com/products/hormone-fixxr
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