198. Hormones Don't Cause Cancer and the BLUEPRINT for Longevity with Dr. Stephanie Gray
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Ever wonder what the actual blueprint is to longevity? And I don't mean just living to 100, I mean living and LOOKING like a badass human. Join my guest Dr. Stephanie Gray, author of Your Longevity Blueprint, to discuss keys (such as optimized hormones) to successful living and aging.
Podcast mentions:
Thanks10 will provide 10% off purchases at http://www.yourlongevityblueprint.com (including the book)
If you purchase Dr. Stephanie's book, she has 2 free pdfs:
*quickstart guide
*questionnaires to help you determine where you need to start.
Available @ https://yourlongevityblueprint.com/ylb-bonus/
Free Instant Download “Top 3 Tips to Boost Your Hormones Naturally” right in the middle of the page @
https://yourlongevityblueprint.com/
Free E-book:
https://yourlongevityblueprint.com/creating-resilience/
Websites:
www.yourlongevityblueprint.com
Facebook:
@ drstephaniegray
@IntegrativeHealthandHormone Clinic
IG: stephaniegraydnp
Youtube: YourLongevityBlueprint
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