191. Sleep, Hormones, Insights, Fuel and Training for the High Performer with Angela Foster
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Are you a high performer, but are just not where you want to be? Is your health holding you back from being at the top of your game? In this episode, Angela Foster, my special guest who is a nutritionist, a health & performance coach and the host of the top rated podcast, High Performance Health will give us the "how to" based on her SHIFT protocol to optimize the health of women!
Angela's podcast:
High Performance Health Podcast
High Performance Coaching website:
www.angelafosterperformance.com
Instagram @angelasfoster
Facebook @angelafosterperformance
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