19. What Makes Us Fat? What Makes Us Lean? It's NOT Calories and Points!
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health.
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