13. Low Vitamin D Can Make You Fat!
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
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Show Notes
Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems, one of them fat gain. I also recommend that if your vitamin D level is low, you may want to supplement. I like Designs for Health supplements as they are extremely high quality and made in the USA. Here is the link I promised you, “The top three things you can do to lose fat, which includes a link to Designs for Health and your 20% discount with your first order:
https://amie-hornaman.mykajabi.com/email-capture
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