Season 4 · Episode 7
S4 E6: Exercise and your cycle
The Thriva Podcast · Aisling Moran
March 1, 20221h 20m
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Show Notes
In today's episode, we're joined by expert Dr Renee McGregor.
From the best type of exercise to do during your period to how changing hormone levels affect performance, learn how to harness the power of your menstrual cycle.
Get 10% off your first Thriva health blood test with the code EXERCISEONCYCLE.