Season 2 · Episode 5
S2 E4: Food and mental health
The Thriva Podcast · Aisling Moran
August 9, 202035m 59s
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Show Notes
In this week's episode, our host Tom Livesey is joined by Registered Nutritionist Sophie Bertrand to discuss the relationship between food and mental health. Find out what the latest research shows and what nutrients we should be including in our diets to support our mental health. Get 10% off your first Thriva health test with the code FOOD at checkout.