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The 21-Day Habit Myth (and how you can create a habit in minutes, instead)

The 21-Day Habit Myth (and how you can create a habit in minutes, instead)

The Three Month Vacation Podcast · Sean D'Souza

October 4, 201919m 39s

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Show Notes

You've heard that it takes about 21 days to create a habit. But what if that weren't true at all? Could it be possible to create a habit overnight? Or even in the next few minutes? Let's find out.