49: Interoception Is The Key, Like It Or Not (with Til Luchau)
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Show Notes
Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include:
- What is interoception, and why should I care?
- Is interoception our profession’s “mindfulness?”
- How can I actually use interoception with my clients?
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
- “Three Questions about Interoception” article in Massage & Bodywork November/December 2021
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
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About Whitney Lowe | About Til Luchau | Email Us: [email protected]
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)