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Show Notes
Til and Whitney discuss considerations for hands-on work with tendinopathies and tendon issues.
In this episode,
- What is a tendinopathy? Examples?
- Tendinitis vs.tendinosis; tenosynovitis;
- What are typical signs?
- What is known about causes?
- Inflammation or degeneration?
- Collagen, paretenon, fascicles, etc;
- Nerval arborization/sprouting;
- What’s manual therapy’s role?
- Approaches, debates, consensus;
- And much more...
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
- Chen PC, Wu KT, Chou WY, et al. Comparative Effectiveness of Different Nonsurgical Treatments for Patellar Tendinopathy: A Systematic Review and Network Meta-analysis. Arthrosc - J Arthrosc Relat Surg. 2019;35(11):3117-3131.e2. doi:10.1016/j.arthro.2019.06.017
- Cook JL, Purdam C. Is compressive load a factor in the development of tendinopathy? Br J Sports Med. 2012;46(3):163-168. doi:10.1136/bjsports-2011-090414,
- Lederman E. The Science and Practice of Manual Therapy. 2n3 ed. Edinburgh: Elsevier; 2005.
- Murtaugh B, Ihm JM. Eccentric training for the treatment of tendinopathies. Curr Sports Med Rep. 1987;12(3):175-182. doi:10.1249/JSR.0b013e3182933761,
- Lipman K, Wang C, Ting K, Soo C, Zheng Z. Tendinopathy: Injury, repair, and current exploration. Drug Des Devel Ther. 2018;12:591-603. doi:10.2147/DDDT.S154660,
- Witvrouw E, Mahieu N, Roosen P, McNair P. The role of stretching in tendon injuries. Br J Sport Med. 2007;41(4):224-226.
- Van Der Vlist AC, Breda SJ, Oei EHG, Verhaar JAN, De Vos RJ. Clinical risk factors for Achilles tendinopathy: A systematic review. Br J Sports Med. 2019;53(21):1352-1361. doi:10.1136/bjsports-2018-099991
- AcademyOfClinicalMassage.com
- Advanced-Trainings.com
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(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)