Season 7 Episode 29: Rest: Break Tendencies
The Thermostat with Jason Barger
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Show Notes
Elite performance is linked to the ability to rest and recharge. This episode explores seeking joy in order to allow the mind and heart to rest so you can be at your best when your best is needed.
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For full show notes visit https://jasonvbarger.com/podcast/rest-break-tendencies/
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