Season 6 Episode 27: The Irrefutable Power of Rest
The Thermostat with Jason Barger
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's time to remember the connection between rest, recovery and rejuvenation to your performance and creativity in life and work. Jason Barger reveals research that speaks to the irrefutable power of rest and encourages us all to seek sacred time in our schedules.
Please rate and review the podcast to help amplify these messages to others!
For full show notes visit https://jasonvbarger.com/podcast/s6e27-power-of-rest/
Connect with us on social @jasonbarger Linkedin https://www.linkedin.com/in/jasonbarger/
Youtube https://www.youtube.com/user/OneLovePublishers