
THROWBACK - on tips to reduce festive stress
This week we're sharing a THROWBACK episode while the team take a well-deserved Christmas break. In this solo episode of The Therapy Edit, Anna shares a few of her tried and tested tips for reducing your stress levels in the run up to the festive season.
December 20, 202411m 47s
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Show Notes
This week we're sharing a THROWBACK episode while the team take a well-deserved Christmas break.
In this solo episode of The Therapy Edit, Anna shares a few of her tried and tested tips for reducing your stress levels in the run up to the festive season.
In this solo episode of The Therapy Edit, Anna shares a few of her tried and tested tips for reducing your stress levels in the run up to the festive season.