PLAY PODCASTS
On how to get more energy

On how to get more energy

We all want MORE of ourselves. More energy so that we can enjoy life to the max. Or sometimes, simply have enough energy to just Get. Through. The. Day. And though we might think that the secret to more energy lies in better sleep or squeezing the...

The Therapy Edit

March 27, 202310m 56s

Audio is streamed directly from the publisher (api.spreaker.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

We all want MORE of ourselves. More energy so that we can enjoy life to the max. Or sometimes, simply have enough energy to just Get. Through. The. Day.

And though we might think that the secret to more energy lies in better sleep or squeezing the most out of slow moments or eating certain foods or exercising, it's actually far more basic than that.

Listen in to this solo episode of The Therapy Edit for Anna's fresh take on how to get more energy.

This ones a goody. Enjoy!