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On how to feel less stressed

On how to feel less stressed

In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take...

The Therapy Edit

December 11, 202310m 35s

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Show Notes

In this solo Monday episode that lands at a particularly busy time of year, Anna reflects on one of those hectic mornings that left her feeling super stressed. She considers how differently she might have approached the morning and how we can all take some steps to feel a little less stressed.

We hope it really resonates and helps some of you to feel less stressed too.