On how to feel less irritable
In this Monday solo episode, Anna takes a dive into those moments when you feel snappy, short tempered and just plain irritable. As well as helping mums understand just how common this feeling is, Anna explores a few practical tips to help you manage...
January 15, 202410m 53s
Audio is streamed directly from the publisher (api.spreaker.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this Monday solo episode, Anna takes a dive into those moments when you feel snappy, short tempered and just plain irritable. As well as helping mums understand just how common this feeling is, Anna explores a few practical tips to help you manage these emotions.
For more advice and a deeper dive into the topics of anger and irritability, make sure you've read Raising a Happier Mother.
For more advice and a deeper dive into the topics of anger and irritability, make sure you've read Raising a Happier Mother.