On how to deal with resentment
In this solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment. She reads a short passage from The Little Book of Calm for New Mums on the topic. You can find more...
February 6, 202310m 39s
Audio is streamed directly from the publisher (api.spreaker.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment.
She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here: https://www.amazon.co.uk/Little-Book-Calm-New-Mums/dp/0241559812
She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here: https://www.amazon.co.uk/Little-Book-Calm-New-Mums/dp/0241559812