On how to be better
Why do we so often have the feeling we need to be better? In this episode, I explore how the most therapeutic type of growth, is often an undoing.
May 29, 202010m 6s
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Show Notes
Why do we so often have the feeling we need to be better? In this episode, I explore how the most therapeutic type of growth, is often an undoing.
Topics
anna mathuranxietyguiltmental healthmindfulnessmind over motherpsychologystresstherapywellbeing