
On how to avoid temptation
In this quick solo episode of The Therapy Edit, Anna takes a look at temptation and how we can support ourselves to steer clear of things we're tempted by, but that we know don't serve us. Useful tips that could help you stay on top of the habits...
March 4, 202411m 48s
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Show Notes
In this quick solo episode of The Therapy Edit, Anna takes a look at temptation and how we can support ourselves to steer clear of things we're tempted by, but that we know don't serve us.
Useful tips that could help you stay on top of the habits you've committed to in 2024.
Useful tips that could help you stay on top of the habits you've committed to in 2024.