On how to ask for help without the guilt
In this episode of The Therapy Edit Anna offers listeners some advice on how to accept help, guilt-free, whenever it's offered. She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we...
August 29, 202211m 50s
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Show Notes
In this episode of The Therapy Edit Anna offers listeners some advice on how to accept help, guilt-free, whenever it's offered.
She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we can identify genuine offers of help that are given willingly and get better at saying 'yes please.'
She considers the reason that many mums find it so challenging to accept offers of help, rest and respite and how we can identify genuine offers of help that are given willingly and get better at saying 'yes please.'