On dealing with uncertainty
How to be calm in times of uncertainty. We are experiencing a period of great uncertainty at the moment. I share thoughts on how we can find our feet in this rocky time.
April 2, 20209m 47s
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Show Notes
How to be calm in times of uncertainty. We are experiencing a period of great uncertainty at the moment. I share thoughts on how we can find our feet in this rocky time.
Topics
anna mathuranxietycoronavirusmental healthmindfulnessoverthinkingpsychologypsychotherapyself helptherapisttherapyuncertainty