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On come and walk with me for 10 minutes

On come and walk with me for 10 minutes

If you're listening to this episode on the day it's published - Happy Christmas 2023! We hope you're having a great time. In this episode Anna invites you to take a moment away from the chaos or the feelings of overwhelm that might be creeping in or...

The Therapy Edit

December 25, 202311m 40s

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Show Notes

If you're listening to this episode on the day it's published - Happy Christmas 2023!

We hope you're having a great time. In this episode Anna invites you to take a moment away from the chaos or the feelings of overwhelm that might be creeping in or bursting out of you. Join Anna on a short ten minute walk, grab your headphones, grab your coat and enjoy a mini therapy session that will leave you better equipped to enjoy the rest of the day.

We really hope it helps. x